Friday, 30 January 2015

Confirmed: Artwork of your DNA sequence makes you 1000% cooler

ABF scientist have confirmed that being nerdy is cool. You can’t be nerdy without having a giant framed piece of artwork consisting of your very own DNA sequence above your bed. Over the course of 3 days, and countless surveys. It was determined that having DNA sequence artwork in your house and above your bed makes you 1000% times cooler than if you did not have it.



Confirmed: Artwork of your DNA sequence makes you 1000% cooler

Tuesday, 27 January 2015

3 flavors, 1 great fanny holder!

Add contemporary style to your home with this inviting sofa. It features clean lines, flared arms and plush, tufted cushioning. The set comes in a bold orange, cream or grey hue and alwasy adds a fresh pop of color and personality to your modern space.



3 flavors, 1 great fanny holder!

Monday, 26 January 2015

Sleep tips: 7 steps to better sleep

You’re not doomed to toss and turn every night. Consider simple tips for better sleep, from setting a sleep schedule to including physical activity in your daily routine.


Feeling crabby lately? Or simply worn out? Perhaps the solution is better sleep.


Think about all the factors that can interfere with a good night’s sleep — from pressure at work and family responsibilities to unexpected challenges, such as layoffs, relationship issues or illnesses. It’s no wonder that quality sleep is sometimes elusive.


Although you might not be able to control all of the factors that interfere with your sleep, you can adopt habits that encourage better sleep. Start with these simple sleep tips.


  1. Stick to a sleep schedule

Go to bed and get up at the same time every day, even on weekends, holidays and days off. Being consistent reinforces your body’s sleep-wake cycle and helps promote better sleep at night. There’s a caveat, though. If you don’t fall asleep within about 15 minutes, get up and do something relaxing. Go back to bed when you’re tired. If you agonize over falling asleep, you might find it even tougher to nod off.


  1. Pay attention to what you eat and drink

Don’t go to bed either hungry or stuffed. Your discomfort might keep you up. Also limit how much you drink before bed, to prevent disruptive middle-of-the-night trips to the toilet.


Nicotine, caffeine and alcohol deserve caution, too. The stimulating effects of nicotine and caffeine take hours to wear off and can wreak havoc on quality sleep. And even though alcohol might make you feel sleepy at first, it can disrupt sleep later in the night.


  1. Create a bedtime ritual

Do the same things each night to tell your body it’s time to wind down. This might include taking a warm bath or shower, reading a book, or listening to soothing music — preferably with the lights dimmed. Relaxing activities can promote better sleep by easing the transition between wakefulness and drowsiness.


Be wary of using the TV or other electronic devices as part of your bedtime ritual. Some research suggests that screen time or other media use before bedtime interferes with sleep.


  1. Get comfortable

Create a room that’s ideal for sleeping. Often, this means cool, dark and quiet. Consider using room-darkening shades, earplugs, a fan or other devices to create an environment that suits your needs.


Your mattress and pillow can contribute to better sleep, too. Since the features of good bedding are subjective, choose what feels most comfortable to you. If you share your bed, make sure there’s enough room for two. If you have children or pets, try to set limits on how often they sleep with you — or insist on separate sleeping quarters.


5. Limit daytime naps


Long daytime naps can interfere with nighttime sleep — especially if you’re struggling with insomnia or poor sleep quality at night. If you choose to nap during the day, limit yourself to about 10 to 30 minutes and make it during the midafternoon.


If you work nights, you’ll need to make an exception to the rules about daytime sleeping. In this case, keep your window coverings closed so that sunlight — which adjusts your internal clock — doesn’t interrupt your daytime sleep.


6. Include physical activity in your daily routine


Regular physical activity can promote better sleep, helping you to fall asleep faster and to enjoy deeper sleep. Timing is important, though. If you exercise too close to bedtime, you might be too energized to fall asleep. If this seems to be an issue for you, exercise earlier in the day.


7. Manage stress


When you have too much to do — and too much to think about — your sleep is likely to suffer. To help restore peace, consider healthy ways to manage stress. Start with the basics, such as getting organized, setting priorities and delegating tasks. Give yourself permission to take a break when you need one. Share a good laugh with an old friend. Before bed, jot down what’s on your mind and then set it aside for tomorrow.


Know when to contact your doctor


Nearly everyone has an occasional sleepless night — but if you often have trouble sleeping, contact your doctor. Identifying and treating any underlying causes can help you get the better sleep you deserve.


 


 ”



Sleep tips: 7 steps to better sleep

Tuesday, 20 January 2015

NEW ASHLEY FURNITURE SLEIGH BED SET!

With beautiful country design of the set by Signature Design by Ashley comes to life with the rustic flowing details and warm inviting finishes to create the ultimate in relaxing bedroom decor. With the replicated pine grain covering the raised panel details perfectly complemented by the antique color hardware with brass color highlights, this collection truly captures the essence of Early American country design. The decorative scrolling vine accents perfectly complete the overall atmosphere of this country furniture. Create a relaxing rustic getaway in your home with the beautiful country style of the bedroom collection.



NEW ASHLEY FURNITURE SLEIGH BED SET!

Monday, 19 January 2015

How to Care for Leather Furniture

Leather furniture can look beautiful and age gracefully, but many people still harbor doubts about making leather a part of their home. Leather furniture is often perceived as difficult or tedious to care for, and it is deemed especially susceptible to mistreatment from small children or pets. Fortunately, these views are baseless. Learning how to care for leather furniture is in reality no harder than caring for other types of upholstered furniture. The tips below will help you keep your leather looking and feeling its best.


670px-Care-for-Leather-Furniture-Step-1


Wipe the leather furniture down regularly with a clean, dry cloth. The basic care routine for leather upholstery is simply wiping the furniture down with a dry cotton cloth. This will remove dust from the leather and keep it looking its best.


 


670px-Care-for-Leather-Furniture-Step-2


Vacuum dust and debris from the furniture’s crevices. Just as with any other piece of upholstered furniture, the best way to remove the dust and debris that gradually builds up in crevices and under cushions is by using your vacuum’s hose attachment. No special precautions are necessary when vacuuming leather furniture.


 


670px-Care-for-Leather-Furniture-Step-3


Apply a leather conditioner regularly. The most notable difference between caring for leather versus fabric upholstery is the need to condition the leather. Leather conditioners are products that have a creamy consistency and are designed to be buffed into the leather. Conditioning the leather regularly keeps it from drying out and developing cracks.


 


Leather conditioner can be purchased from many furniture stores. It is also available at auto parts stores, where it is sold for conditioning leather car interiors.


Application guidelines will vary from product to product. In general, you should expect to condition your leather furniture once every 6 to 12 months.


670px-Care-for-Leather-Furniture-Step-4


Clean spills immediately with a dry cloth. When anything is spilled onto the leather upholstery, wipe it away as soon as possible. Use a dry cloth or sponge to absorb as much of the spilled liquid as possible, only resorting to a moistened cloth if necessary. Use as little water as possible to clean the spill, and wipe the area dry afterwards.


 


670px-Care-for-Leather-Furniture-Step-5


Avoid soaking the leather in water or soap. Unlike fabric upholstery, leather should never be cleaned by prolonged soaking in soap or water. Doing this can damage the leather even more than the initial stain you are trying to remove.


670px-Care-for-Leather-Furniture-Step-6


Avoid using any cleaning products not designed for leather. Detergents, solvents, all-purpose cleaning sprays, ammonia, bleach, and furniture polish can all be harmful to leather furniture. Do not apply these products in an attempt to clean the furniture or remove stains. Rely on dry towels or sponges as much as possible.


670px-Care-for-Leather-Furniture-Step-7


Buff small scratches in the leather with a microfiber cloth. Because leather is made from animal hide, it can occasionally dry out and develop small cracks and scratches. These scratches can be coaxed into healing themselves, however. All you need to do is buff them gently with a microfiber cloth until their appearance fades.


670px-Care-for-Leather-Furniture-Step-8


Keep leather furniture out of direct sunlight. Note that intense, direct sunlight can cause the leather to dry out and fade in color. Try to keep your leather furniture positioned away from windows where it will be exposed to the sun, instead using fabric-upholstered furniture in those locations.



How to Care for Leather Furniture

Leahlyn King bed

With the fluted pilasters beautifully adorned with leaf form corbels and cast foliage filigree bathed in a warm metallic color finish scrolling across the bed and mirror, the rich elegant design of the “Leahlyn” bedroom collection flawless captures the true essence of Old World styled furniture.


Manufactured by Signature Design by Ashley

Leahlyn Collection

Warm Brown Finish

Traditional Style

Medium Color Tone

Wood, Veneer

Panel Bed Tyle

King Bed Size



Leahlyn King bed

Shay King Bed

The “Shay” bedroom collection brings together a rich dark finish with the sophisticated detailing to create furniture that is sure to awaken the decor of any bedroom with stylish contemporary flair. The contemporary black finish features a rich merlot undercoat which flows beautifully over the swooping shaped base rails and the straight-lined design with wide segmented details framing the bed and mirror. Adorned perfectly with the complementing satin nickel colored hardware, this bedroom collection fits flawlessly into any home decor. Create the bedroom of your dreams with the exciting contemporary style of the “Shay” bedroom collection.



Shay King Bed

Shay 5 piece King Bedroom Set

The “Shay” bedroom collection brings together a rich dark finish with the sophisticated detailing to create furniture that is sure to awaken the decor of any bedroom with stylish contemporary flair. The contemporary black finish features a rich merlot undercoat which flows beautifully over the swooping shaped base rails and the straight-lined design with wide segmented details framing the bed and mirror. Adorned perfectly with the complementing satin nickel colored hardware, this bedroom collection fits flawlessly into any home decor. Create the bedroom of your dreams with the exciting contemporary style of the “Shay” bedroom collection.


Set Includes: 1 Bed, 1 Mirror, 1 Dresser, 1 Nightstand and Chest

Optional Item(s): Media Chest, Underbed Storage



Shay 5 piece King Bedroom Set

Leahlyn 5 Piece King Bedroom Set

With the fluted pilasters beautifully adorned with leaf form corbels and cast foliage filigree bathed in a warm metallic color finish scrolling across the bed and mirror, the rich elegant design of the “Leahlyn” bedroom collection flawless captures the true essence of Old World styled furniture.


5 Piece King Set includes:

-King Bedroom Set

-Dresser

-Mirror

-Chest

-Nightstand



Leahlyn 5 Piece King Bedroom Set

Friday, 16 January 2015

Confirmed: Cats now sitting like humans on couches.

ABF scientists have hypethsized that, cats are attempting to take over the world. With a recent study of 20 google searches, it has been confirmed that cats are attmepting to become more human like in their attempts to control the world and possibly universe.



Confirmed: Cats now sitting like humans on couches.

Monday, 12 January 2015

How to Decorate a Man Cave


Men sometimes feel the need to have a room for just them – no kids or wives allowed (under normal circumstances).  This “”man cave”” is a place for men to relax with their buddies and enjoy their hobbies without having to worry about the volume of their voice, the topic of their conversation, or sharing the TV remote control.  When decorating a man cave, here are a few things to keep in mind.


Seclusion

Men like to yell at the television when watching sports.  Usually, not everyone in the house appreciates their enthusiasm.  Having a man cave with a door is important.  A man cave located away from the main house, such as in a garage apartment, is even better.


Function

What does the man want in his cave?  A bar?  A pool table?  A big TV?  Bookshelves?  Arcade games?  Mini fridge?  Wine storage?  Make sure there is ample room for all activities.


Technology

Men like their electronics big and fancy.  This is one area where wives may want to let the men make their own selections since it is their man cave.


Theme

A man cave is one room where decorating with a theme is not a bad idea.  Perhaps the theme is football, golf, skateboards, skiing, hunting, poker, motorcycles, beer, wine, cigars, a particular university, or a certain collectible.  Whatever the man is passionate about can be his decorating theme.  Make sure the themed accessories are not cheap and mass produced.  Vintage items within the theme would be great accessories.


Comfort

The man cave is a place of relaxation where comfort is key.  Do not decorate it with pretty furniture that is not as comfortable – comfort must be the first requirement.  Men want recliners and coffee tables they can put their feet on.


Durability

Furniture in the man cave must be very durable to withstand men.  There will be nobody there telling them to keep their feet off the sofa or to use a drink coaster.  They will abuse this furniture, so make sure it is durable and easily cleanable.


Fabrics

Leather is a man’s favorite fabric.  Instead of black leather, consider a worn brown leather.  You can also decorate using geometric patterns, but avoid florals.


Storage

A man cave is a great place for a man to store all of his collections.  The boxes of stamps, baseball cards, rocks, toy cars, action figures, model trains, and other things that are taking up room inside your home can now be housed in the man cave.  Make sure there is ample storage to keep all of the man’s collectibles, even if they are not on display.


Smoking Section

If the man enjoys smoking cigars or cigarettes, or his buddies enjoy smoking, having a designated smoking area in or near the man cave is suggested.  Having a designated area keeps cigar and cigarette butts contained as well as the odor.”



How to Decorate a Man Cave

5 Piece Black Emily King Storage Bedroom Set

This stylish and sophisticated Emily Collection by Crown Mark brings contemporary style to your master or guest bedroom. Made of Rubberwood and Okumei Veneer, this group features beveled drawer fronts accented with silver finish hardware, which is a great contrast to the rich espresso finish. The platform bed features under-bed storage and a striking headboard with raised, curvaceous panel accents to match the case pieces. Multiple storage drawers feature English dovetail construction in the front and back with Kenlin center metal glides. All drawer bottoms are sanded, while bottom drawers feature dust proofing. Tapered post legs complete the bold design. Create a warm and inviting atmosphere in your home with this elegant collection!


5 piece Set includes:

King Storage Bed

Dresser

Mirror

Chest

Nightstand



5 Piece Black Emily King Storage Bedroom Set

Vera King Platform Bed

The Vera collection is a smart, sleek, and contemporary collection for the bedroom in your home. Featuring clean, contoured lines, silver bar pull hardware and a rich cherry finish, this collection is a fantastic choice for your home. A great combination of beautiful design and smart functionality defines this collection. The Vera group will be a lasting furniture addition to your bedroom for many years to come.



Vera King Platform Bed

5 Piece Vera King Bedroom Set

The Vera collection is a smart, sleek, and contemporary collection for the bedroom in your home. Featuring clean, contoured lines, silver bar pull hardware and a rich cherry finish, this collection is a fantastic choice for your home. A great combination of beautiful design and smart functionality defines this collection. The Vera group will be a lasting furniture addition to your bedroom for many years to come.


Features:


Tropical wood and Okumei Veneers

Espresso Finish

Platform bed

Full extension drawer glides

French dovetail front, English dovetail back

Dust proofing on cases bottoms

Beveled mirror

Sturdy and durable construction

Curved silver bar pull hardware


5 Piece set includes

King Platform Bed

Dresser

Mirror

Chest

Nightstand



5 Piece Vera King Bedroom Set

Black Emily King Storage Bed

This stylish and sophisticated Emily Collection by Crown Mark brings contemporary style to your master or guest bedroom. Made of Rubberwood and Okumei Veneer, this group features beveled drawer fronts accented with silver finish hardware, which is a great contrast to the rich espresso finish. The platform bed features under-bed storage and a striking headboard with raised, curvaceous panel accents to match the case pieces. Multiple storage drawers feature English dovetail construction in the front and back with Kenlin center metal glides. All drawer bottoms are sanded, while bottom drawers feature dust proofing. Tapered post legs complete the bold design. Create a warm and inviting atmosphere in your home with this elegant collection!



Black Emily King Storage Bed

5 Piece Emily King Storage Bedroom Set

This stylish and sophisticated Emily Collection by Crown Mark brings contemporary style to your master or guest bedroom. Made of Rubberwood and Okumei Veneer, this group features beveled drawer fronts accented with silver finish hardware, which is a great contrast to the rich espresso finish. The platform bed features under-bed storage and a striking headboard with raised, curvaceous panel accents to match the case pieces. Multiple storage drawers feature English dovetail construction in the front and back with Kenlin center metal glides. All drawer bottoms are sanded, while bottom drawers feature dust proofing. Tapered post legs complete the bold design. Create a warm and inviting atmosphere in your home with this elegant collection!


5 piece Collection includes

King Storage Bed

Dresser

Mirror

Chest

Nightstand


**Media Chest also Available**



5 Piece Emily King Storage Bedroom Set

Emily King Storage Bed

This stylish and sophisticated Emily Collection by Crown Mark brings contemporary style to your master or guest bedroom. Made of Rubberwood and Okumei Veneer, this group features beveled drawer fronts accented with silver finish hardware, which is a great contrast to the rich espresso finish. The platform bed features under-bed storage and a striking headboard with raised, curvaceous panel accents to match the case pieces. Multiple storage drawers feature English dovetail construction in the front and back with Kenlin center metal glides. All drawer bottoms are sanded, while bottom drawers feature dust proofing. Tapered post legs complete the bold design. Create a warm and inviting atmosphere in your home with this elegant collection!



Emily King Storage Bed

Monticeto Bedroom King Canopy Bed

A scrolling metal canopy offers a stunning Old World focal point to this impressive bed for your master bedroom. Brown bicast upholstery accents the carved details and medium chestnut finish of the soaring pillar style posts create a sumptuous retreat with this canopy bed at the center of it all.



Monticeto Bedroom King Canopy Bed

Black Emily King Bed

This stylish and sophisticated Emily Collection by Crown Mark brings contemporary style to your master or guest bedroom. Made of Rubberwood and Okumei Veneer, this group features beveled drawer fronts accented with silver finish hardware, which is a great contrast to the black finish. The platform bed comes with two bycast inserts on the headboard, giving the bed luxurious look and feel. Multiple storage drawers feature English dovetail construction in the front and back with Kenlin center metal glides. All drawer bottoms are sanded, and bottom drawers feature dust proofing. Tapered post legs complete the bold design. Create a warm and inviting atmosphere in your home with this elegant collection!



Black Emily King Bed

Black Louis (B5934) King Bed

Refine your bedroom with the classic styling of the Sleigh bedroom collection. This assortment offers a traditional look and feel, A beautiful sleigh panel bed lies at the heart of this collection, offering an elegant and sophisticated look for your master suite. A rich Black emanates warm tones to soften and soothe, while simple moldings and beautiful hardware pulls add subtle detailing to the woodwork that is visually interesting and appealing.



Black Louis (B5934) King Bed

Lawson King Bed

Create a warm and welcoming bedroom set with the Lawson Group by Crown Mark. This bedroom group features a casual style constructed of Asian hardwood and veneers with a medium espresso finish. The storage pieces feature wood on wood drawer guides with drawer stops, dust proof bottoms, English dovetail front and back drawers and pewter hardware. A slatted headboard and footboard with curved detail complement the bed. Lawson will make a nice and relaxing bedroom set for any home big or small.



Lawson King Bed

Lawson 5 Piece King Set

Create a warm and welcoming bedroom set with the Lawson Group by Crown Mark. This bedroom group features a casual style constructed of Asian hardwood and veneers with a medium espresso finish. The storage pieces feature wood on wood drawer guides with drawer stops, dust proof bottoms, English dovetail front and back drawers and pewter hardware. A slatted headboard and footboard with curved detail complement the bed. Lawson will make a nice and relaxing bedroom set for any home big or small.


5 Piece Set Includes:

King Bed

Dresser

Mirror

Chest

Nightstand



Lawson 5 Piece King Set

Black Emily 5 Piece King Set

Emily Bycast Headboard Platform Bed 5 Piece Bedroom Suite in Black Finish

The 5 Piece Set includes a complete king Size Bed (headboard, footboard, rails), Dresser, Mirror, Chest and 1 Nightstand.


This stylish and sophisticated Emily Collection by Crown Mark brings contemporary style to your master or guest bedroom. Made of Rubberwood and Okumei Veneer, this group features beveled drawer fronts accented with silver finish hardware, which is a great contrast to the black finish. The platform bed comes with two bycast inserts on the headboard, giving the bed luxurious look and feel. Multiple storage drawers feature English dovetail construction in the front and back with Kenlin center metal glides. All drawer bottoms are sanded, and bottom drawers feature dust proofing. Tapered post legs complete the bold design. Create a warm and inviting atmosphere in your home with this elegant collection!



Black Emily 5 Piece King Set

Black Louis (B5934) 5 Pc King Set

Refine your bedroom with the classic styling of the Sleigh bedroom collection. This assortment offers a traditional look and feel, A beautiful sleigh panel bed lies at the heart of this collection, offering an elegant and sophisticated look for your master suite. A rich Black emanates warm tones to soften and soothe, while simple moldings and beautiful hardware pulls add subtle detailing to the woodwork that is visually interesting and appealing.


5 Piece Set inlcudes

King Sleigh Bed

Dresser

Mirror

Chest

Nightstand



Black Louis (B5934) 5 Pc King Set

Baby Louis (B5933) 5 Pc King Set

Refine your bedroom with the classic styling of the Sleigh bedroom collection. This assortment offers a traditional look and feel, A beautiful sleigh panel bed lies at the heart of this collection, offering an elegant and sophisticated look for your master suite. A rich Cherry finish emanates warm brown tones to soften and soothe, while simple moldings and beautiful hardware pulls add subtle detailing to the woodwork that is visually interesting and appealing.


5 piece Set includes

King Sleigh Bed

Dresser

Mirror

Chest

NightStand



Baby Louis (B5933) 5 Pc King Set